What's My SHRED Plan? | At Home Shoulder Workout💪

Custom Macro Profiles $30:
https://form.jotform.com/231834613749159

Follow me on Instagram:
https://www.instagram.com/next.levelnicole/

Maroon Sports Bra Worn: Wearing a Large
https://rstyle.me/+BS--NJitcMhF3O294xPGYw

Hellmann's Sauces:
https://rstyle.me/+BS--NJitcMhF3O294xPGYw

How I Make My Cold Brew:
https://youtu.be/EBqneqFkrvo

Protein Coffee Recipe:
https://youtu.be/jlGPPcEiluU

Air Fryer Used:
https://rstyle.me/+_cNtz_IhPlH5PeKiFd9Xmg

PEScience Pre-Workout & Protein Powder
Use NBURGESS to Save!
https://pescience.com/nburgess

American Dream Nut Butters: Discount applied w/ code NBURGESS
https://americandreamnutbutter.rfrl.co/yop7y

Built Bar: Use NBURGESS to SAVE! (New Flavors Available NOW)
https://builtbar.com/?baapp=NBURGESS

Macro Tracking App Used:.
https://share.1stphorm.app/P69M94IItqb

Elyse Macro Friendly Recipes: Use NBURGESS for 10% Off
https://macrofriendlyfood.com/ref/29/

Direct Link to the MFF Cookbook: NBURGGESS Saves 10%
https://macrofriendlyfood.com/product/mff-cookbook-vol-1/?fbclid=IwAR1JuhgL7iKx-cr1pNDiCNtWCpPH7B60nlgOushqwfxt6cc3r5uh3Rpadg4

HYDROJUG
Get $10 off your FIRST order of $39.99+ with the link below:
http://rwrd.io/h7mlpg7?c

Fitbit Versa 2 Watch:
https://rstyle.me/cz-n/gjgvigdpe37

What I Film With:
Canon EOS M50
https://amzn.to/2QthPsQ

Samsung Galaxy S9
https://go.magik.ly/ml/d30r/

Want to Contact Me? Business Inquiries?
nburgessyoutube@yahoo.com

#nicoleburgessvlog #nicoleburgessfitness #fitnessvlog