How To Do BAKI Flexibility Training (Follow Along) |
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Baki Hanma is The PERFECT MARTIAL ARTIST AND FIGHTER! And what makes this grappler even greater than most? His Flexibility and Mobility. Most focus on the Aesthetics Look BUT to Really appreciate Baki you have to become as Limber as he is and TODAY I will show you JUST HOW! TRY MAGIC SPOON:
https://magicspoon.thld.co/jaxblade_0722 00:00 Prevent Injuries 1:18 Wrist Rotations Right 1:48 Wrist Rotations Left 2:19 Baki Hindu Squats 3:04 Alternating Goku Stretches 3:49 Swing Kicks Right 4:19 Swing Kicks Left 4:49 Sit and Twist Right 5:19 Sit and Twist Left 5:49 Baki Prisoner Shoulder Stretches Right 6:19 Baki Prisoner Shoulder Stretches Left 6:49 Ad Break & Rest Interval 7:47 Hamstring Stretch 8:17 Side Stretches Left and Right 9:18 Chest to Heavens 9:48 Baki Split Stretch Right 10:19 Baki Split Stretch Left 10:49 Golfers Elbow Stretch Right 11:19 Golfers Elbow Stretch Left 11:49 Tennis Elbow Stretch Right 12:19 Tennis Elbow Stretch Left 12:49 Important Tips to Make this Flexibility Mobility Training more effective Email to ask me stuff: AskJaxNerdFacts@Gmail.com My REAL LIFE DANBERU Workout Program: https://www.jaxblade.com/dwsl-1 Just Saiyan Gear/Promo Code JAXBLADE: https://www.justsaiyan.co/ My Personalized Digital Training Program w/ Custom Meal Plans https://www.jaxblade.com/jaxcrave-1 My Merch Store: https://teespring.com/stores/jaxblades-flex-store Get All Might's Real Life Aim to Pass the American Dream Plan: https://www.athleticherobuild.com/ahb How to Develop a Hero's Will/Motivation https://www.jaxblade.com/hero A MIGHTY GUIDE Home Calisthenics Routine https://www.jaxblade.com/mighty-2 ------------------------------------------------------------------------------------------ Find me on the internet! ►TWITCH/LIVESTREAMING: https://www.twitch.tv/jaxbladelives ►TWITTER: https://twitter.com/JaxBladeFitness (I use this the most) ►FACEBOOK: https://www.facebook.com/Jaxblade07 ►INSTAGRAM: https://www.instagram.com/jaxblade/ ►PODCAST CHANNEL: https://www.youtube.com/channel/UCEhQqkABz3C-xcePiB99Rdw Baki Training Mobility Training Flexibility Training Baki Workout Baki Training in Real Life Baki Hanma Training Baki Hanma Workout Anime Training Anime Workout |