#warmup #dynamicstretching #mobility

Hey guys!! A lot of you have been asking me what is the best warmup to do, so here is a quick and simple warmup routine you can do before your workouts! This will be great to do daily and/or before your workouts! Enjoy!

Start BUILD: https://www.youtube.com/watch?v=kKscS2ZSN8w&t=6s

Follow me: @alexisclairefit

Editor: Graydon Sheppard. www.graydonsheppard.com