http://www.strandsofmylife.com/inspired/
Just because you are on a Low Fodmap diet for irritable bowel syndrome doesn’t mean you can’t eat any sugar. You do have to limit it however. This video tells you which sugars you can eat and which to avoid on the low Fodmap diet. To enrol in my Inspired Life Low Fodmap Coaching Program, fill in the form here: http://www.strandsofmylife.com/inspiredlife/

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My new book, The Low Fodmap 6-Week Plan and Cookbook is now available in all good bookstores and online: https://www.quartoknows.com/books/9781592337897/The-Low-FODMAP-6-Week-Plan-and-Cookbook.html
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Want 6 Tips to Prevent Bloating so you can live an IBS-free life!
https://www.strandsofmylife.com/inspired2/

Who is Suzanne?
Suzanne Perazzini lives in Auckland, New Zealand. She is a nutritional therapist specializing in irritable bowel syndrome and the low Fodmap diet (certified by the Monash University on the low Fodmap diet), qualified teacher, award-winning author and fulltime low Fodmap diet coach. Her website, www.strandsofmylife.com features low Fodmap recipes, videos and articles on IBS and the diet. She has been featured on numerous podcasts, has had articles on several large health websites and had many of her recipes published in hard copy magazines. She has suffered from IBS forever and after having her life transformed by the low Fodmap diet, she now dedicates her days to coaching others on how to eliminate their IBS symptoms once and for all.