// Studies have shown that complaining physically rewires your brain.
// Unlisted video exposes how to end procrastination: https://youtu.be/nFpOL-9P61k
// Read more below...


// P R O G R A M
We believe that how you use your limited time determines the kind of life that you live. So if you want to use your time wisely, click here: https://TimeTheory.com/Apply


// B E S T _ O F
Get to know Andrew Kirby: https://bit.ly/BestofAndrew

// N E W S L E T T E R
Get practical ways to end procrastination and get freedom: https://timetheory.com/newsletter

// D O P A M I N E _ D E T O X
Free course on how I tricked my brain to like doing hard things: https://bit.ly/MentalMomentum


// S O C I A L _ M E D I A
Productivity is simply Inputs/Outputs. Social media requires a lot of inputs, and I do not believe the outputs are worth it. You won't find me on Instagram, Facebook, Twitter, Linkedin or anywhere else.

// V I D E O _ I D E A S
Want me to make a certain video/playlist? Submit your idea here: https://forms.gle/KX55Xuiq9iMNHsat8

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// I G N O R E
complaining, stoicism, neuroscience, study, science, anxiety, depression