Hi lovelies!!
I hope some of you found this video helpful. Please remember, if you want to eat in a calorie deficit, use an online calculator or get in touch with a PT, do not just copy mine as everybody is different xxxx



SOCIALS-
Instagram: @jessgambell_
Twitter: @jessgambell1
Tik Tok: @jessgambell
Depop: @jessicagambell


GYMWEAR-
Jacket- https://www.peachessportswear.com/collections/shop-new-arrivals/products/pink-flight-top
Leggings: https://www.peachessportswear.com/collections/shop-new-arrivals/products/pink-scrunchbutt-legging