5 Mental Health Coping Skills | COVID-19 Anxiety |
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Do you know someone who is suffering from depression or anxiety in the current pandemic situation? I understand that we may be in a troubled time but everything has a solution. In this episode, I am going to give you five mental health coping skills. Stay tuned!
00:38 Physical distancing 01:50 How can I? 03:48 Innovate 05:55 Mind and body 07:28 Operate properly Watch and Enjoy! Dr. Paul Jenkins WHAT TO WATCH NEXT ============================ Self Care Strategies For Anxiety https://youtu.be/8fBVT6rUVg4 Find out more about Positive Parenting here: http://parentingpowerup.com/ For a FREE copy of Pathological Positivity (you only pay the shipping), visit this link: https://drpauljenkins.info If you are ready to take your positive parenting to the next level, explore options for coaching and advanced services through your FREE Parenting Breakthrough call with one of our certified coaches here: https://drpauljenkins.com/breakthroughcall LINKS & RESOURCES ======================== Website: https://drpauljenkins.com/ The Parenting Power-up Audio Course: http://parentingpowerup.com/ Free digital copy of Portable Positivity: https://bit.ly/2PoIDam MUSIC ======================== Track: Kisma - We Are [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/WfluodjOkOk Licensed under Creative Commons — Attribution 3.0 ======================== Video by Nate Woodbury BeTheHeroStudios.com http://YouTube.com/c/NateWoodbury #LiveOnPurpose #PositiveParenting #Positivity |