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Will Masturbation, or even sex and orgasm, affect your gains? What happens to your body when you masturbate? Do orgasms make you weaker? Maybe stronger? Let's see what happens when you mix masturbation and orgasm with building muscle and exercise.

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Sources:
http://www.zju.edu.cn/jzus/2003/0302/030219.pdf
http://link.springer.com/article/10.1007/BF01541869
https://www.ncbi.nlm.nih.gov/pubmed/135817
https://www.ncbi.nlm.nih.gov/pubmed/7069152
http://www.reuniting.info/download/pdf/01_Endocrine_Response.pdf
http://www1.udel.edu/PT/PT%20Clinical%20Services/journalclub/sojc/03_04/apr04/Sztajzel.pdf
https://www.ncbi.nlm.nih.gov/pubmed/8775649
https://examine.com/nutrition/does-ejaculation-affect-testosterone-levels/
https://www.ncbi.nlm.nih.gov/pubmed/11760788
https://www.ncbi.nlm.nih.gov/pubmed/15889301
https://www.ncbi.nlm.nih.gov/pubmed/9695139


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Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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