Release anxiety and stress with this guided mediation. Abide Sleep Meditations is a relaxing way to fall asleep quickly. Bedtime stories are simple way to self care and stay asleep all night. Find all guided meditations on the Abide app!

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📱Download the Abide App: https://abide.com/download

https://www.youtube.com/watch?v=XeJ2vOHaATg
https://www.youtube.com/watch?v=JYYc2tdfghA
https://www.youtube.com/watch?v=Q0IYEUDCuOQ

Abide is the #1 Bible app for reducing stress, improving sleep, and experiencing God's peace every day. Research shows that Christians who meditate weekly have stronger faith and experience more of God's peace. Mindfulness meditations like Abide can also improve overall well-being, reducing stress, anxiety, and more. Our team’s goal is to create premium Christian content to help people relax, trust God, and enjoy renewing sleep. Thank you for your support. Let’s find peace together in God’s goodness! ~Abide

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