Practice along to this guided meditation to become closer to what is important to you, your loved ones, god, nature, health, love, compassion. Deepen your experience and understanding by simply meditation with it.
Embark on a meditative journey with our Centering Prayer Guided Meditation. This session is crafted to guide you through a centering prayer practice, promoting a sense of calm and inner stillness. Allow the gentle guidance to lead you to a place of deep contemplation, where the mind finds serenity and the heart discovers peace. Join us in this guided meditation as we explore the transformative power of centering prayer, inviting a sense of centeredness and tranquility into your spiritual practice. 🧘‍♂️🙏

#CenteringPrayer #GuidedMeditation #InnerStillness #MeditationJourney

Find a quiet place where you won’t be disturbed, turn off or silence any distractions, get into a comfortable position either seated or lying down and softly close down your eyes. Breathe and relax. Best listened to with headphones. This practice is recommended for repeated listening.

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Written, spoken and produced by Jamie Belso.
About Jamie Belso;
- Certified Meditation & Mindfulness teacher, Mclean Meditation Institute, California.
- Certified 200hr Yoga Teacher, Essence of Living, Gold Coast, Australia.
- Certified 25hr Roll & Release Myofascial Release, Essence of Living Gold Coast, Australia.
- Reiki Level 2 attuned by Lorraine Conkey, UK.

Jamie has extensive experience playing music, facilitating events, holding space, practicing and teaching yoga, breathwork, meditation and mindfulness. Including breathing practices and Reiki that enhance personal well-being.

Love & Peace,
Jamie

Sound Healing. Sound Therapy. Sound Bath. Meditation Music. Healing Music. Relaxing Music. Relaxation Music. Calming Music. Spa Music.

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Disclaimer: Engaging in our Sound Healing, Breathwork, Yoga, and Meditation content on YouTube implies acknowledgment of personal responsibility for physical and mental well-being. It is your responsibility to communicate any health concerns. Our offerings are not a substitute for professional medical or psychological advice. Consult your healthcare provider, especially with pre-existing conditions. Participants are urged to respect personal limits, listening to their bodies, and stop any discomfort. Not everyone may find these practices suitable; consult a healthcare professional if pregnant or with specific health conditions. Participants release organizers, facilitators, and associated entities from liability for any injuries, damages, or losses. By participating, you agree to this disclaimer and affirm having read, understood, and agreed to its terms