How to Create a Healthy, Hearty Breakfast Meal Plan |
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Mark Hyman, MD, Director of the Cleveland Clinic Center for Functional Medicine, reviews the four pillars of a healthy breakfast -- protein, healthy fat, fiber and low-glycemic carbs -- including where to find them and how they are all key to helping you power through the day and improve your health. ▶Share this video with others: https://youtu.be/k6rKJH6RzDQ ▶For more videos about Functional Medicine: https://www.youtube.com/playlist?list=PLMG0zKOgNqNm82BeUibcT-oq5CMn9Smqt ▶Subscribe to learn more about Cleveland Clinic: https://www.youtube.com/user/ClevelandClinic?sub_confirmation=1 |