All that matters is we live life on our own terms. It is the only way we can truly say that we have lived a good life.

⏱ TIMESTAMPS
0:00 - Intro
0:48 - 1. Develop An Internal Locus Of Control
2:18 - 2. Guard Your Time
3:33 - 3. Don’t Outsource Your Happiness
5:23 - 4. Stay Focused When Confronted With Distractions
6:35 - 5. Toss Away Ego And Vanity
7:55 - 6. Consolidate Your Thoughts In Writing
9:17 - 7. Stand Your Ground
10:26 - 8. Imagine The Worst That Could Happen
12:04 - 9. Remember That Nothing Endures

🔓 BECOME A MEMBER
Access special community perks including the complete illustration archive and exclusive early access to new videos a week early. Support the channel by clicking here: https://store.artofimprovement.co.uk/l/membership

🎥 WANT TO CREATE VIDEOS LIKE THESE?
This is the software I use: http://bit.ly/2CdPdwF

🎨 FREE ILLUSTRATIONS
Want the complete illustration of each video as it's released? Become an Improvement Insider. Get The Art of Improvement Email, all for FREE! http://artofimprovement.co.uk

📚 BOOKS MENTIONED
Meditations by Marcus Aurelius
BUY THE BOOK ON AMAZON: https://amzn.to/4425tLL

🔗 ADDITIONAL LINKS & RESOURCES
The Understated Power of Sorting Out Your Priorities: https://constantrenewal.com/priorities/

The Pursuit Of Status: https://constantrenewal.com/status/

Design Your Default: https://constantrenewal.com/design-for-default/

The Importance Of Staying A Student: https://constantrenewal.com/student/

Benjamin Franklin: How Keeping A Journal Leads To A Better Life: https://constantrenewal.com/keeping-a-journal/

✍️ This was initially published as an article on Medium.com by Louis Chew: https://medium.com/personal-growth/9-stoic-practices-that-will-help-you-thrive-in-the-madness-of-modernity-af9f1bdd56f4

✍️ Author: Louis Chew | https://constantrenewal.com/

👨‍💻 LET'S CONNECT
http://artofimprovement.co.uk
https://www.facebook.com/ArtOfImprovement
https://twitter.com/TheArtOfImprove
https://www.instagram.com/art.of.improvement