Gyms can be confusing and intimidating for the uninitiated but fret not - Tyen shows you how to use some common gym equipment in this easy, step-by-step guide.

Download the No Sweat app! http://www.nosweatfitnessapp.com
Tyen's NO SWEAT Merch Store https://shopee.sg/nosweatfitness or https://www.etsy.com/sg-en/shop/NoSweatFitness (For International Orders)
Tyen's Instagram https://www.instagram.com/tyenstagram

Get the Clicknetwork app to watch videos up to 1 MONTH before they hit YouTube! http://qrop.it/il6t4f
Website http://clicknetwork.tv
Instagram http://instagram.com/clicknetwork
Facebook http://facebook.com/clicknetwork
Twitter http://twitter.com/clicknetwork
Blog http://clicknetwork.tv/blog