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Breakdown of Anxiety (Different Forms, Symptoms & How to Cope) #mentalhealth #awareness

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Welcome to Living Beyond | The Series! In episode one, The Melanated Doctor (Shawn) details emotional anxiety, what anxiety may look or feel like, how to cope, and different treatment options. #mentalhealth #anxietysymptoms #anxiety #anxietyrelief #overcomeanxiety
♥️ 𝕎𝕙𝕖𝕣𝕖 𝕥𝕠 𝕗𝕚𝕟𝕕 𝕞𝕖♥️

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Hey, beautiful people!! 👋🏾 Just a brief disclaimer. I have header notes for each episode, but other than that I don’t use any scripts here. Being that my commentary is from the heart, there may be times when I go on a mini passion talk (we say passion talk over here, not rant lol ☺️). I appreciate you ALL! Thank you for subscribing and rocking with me!

♥️ ℝ𝕖𝕤𝕠𝕦𝕣𝕔𝕖𝕤♥️

🌻Substance Abuse Mental Health Services Administration: 1-800-662-HELP
🌻Grief Share: https://www.griefshare.org/
🌻Anxiety and Depression Association of America: https://adaa.org
🌻National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org | 800-273-8255
🌻National Domestic Violence Hotline: https://www.thehotline.org/ | 800.799.SAFE (7233)
🌻The Teen Support Hotline: https://www.teenline.org/
🌻Open Path Collective (affordable counseling in the US) https://openpathcollective.org/

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{Fair Use} Under the Copyright Disclaimer under Section 107 of the Copyright Act 1976, there is an allowance for 'fair use of copyrighted material for such purposes as education and research, scholarship, criticism, news reporting, comment, and teaching.

{Mental Health & Medical} The content and products on www.yourmelanateddoctor.com (and videos uploaded to YouTube as ‘The Melanated Doctor’) are designed to educate the general public on mental health care and issues that may affect their daily lives. The information is intended to support, not replace, discussion with your doctor or mental healthcare professionals. Nothing in the content or products should be considered or used as a substitute for, medical advice, diagnosis, or treatment.

You should always talk to your health care provider for diagnosis and treatment, including your specific medical needs. The author(s) of these materials have made considerable effort to ensure that the information is accurate, up to date, and easy to understand. We advise individuals to always seek the advice of a qualified health care provider with any questions regarding mental health or medical conditions. If you have or suspect that you have a medical or mental health problem or condition, please contact a qualified health care professional immediately.

Breakdown of Anxiety (Different Forms, Symptoms & How to Cope) #mentalhealth #awareness

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