BEING LONELY OR BEING ALONE ? WHY IS IT SO IMPORTANT TO BE ALONE ?

For many of us, aloneness is a negative state of being. Society doesn’t help us with this notion either; being alone often carries a social stigma, implying isolation, being on the outside.

This perceived sense of aloneness seems to imply that being by one’s self is not volitional, or a choice we make, but rather an imposed state where a person is not socially engaged in the way that is somehow expected. Even further, it may imply that there is something actually wrong or defective with a person who remains alone.

Social media gives us the impression — the illusion — that we are connected even if it’s only interacting with somebody’s words. Clicking “like” is the abbreviated form of saying, “I hear you and I agree.” Comments serve as conversation as if we had really interacted with that person in real time. Without this connection through devices, we may feel anxious that we will be alone and left out. But I believe that most of us really know in our heart of hearts that our constant focus on this kind of communication deprives us of having real human interaction. Even more importantly, this kind of communication may keep us from having meaningful communion with ourselves.

CHECKOUT THIS BLOG ON PSYCHOLOGY TODAY :
https://www.psychologytoday.com/us/blog/in-flux/201410/the-importance-being-alone

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