Ba Gua Zhang - Pakua Chang - Ba Gua Quan. Step by step instruction and drills to follow in the next few months.

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We have been working tirelessly since mid-2020 to create clear, concise and accurate instructional videos on the Tai Chi form and Chi Kung routines such as the Ba Duan Jin. We would like to introduce more Chi Kung sets, Tai Chi long forms, Sword forms, Chan meditation, application, theory and philosophy. Making these meticulous videos are very time consuming. In order for us to be able to continue making these we invite you to support us by becoming a patron: https://www.patreon.com/selfnaturetaichi

Instructors:
Michelle Levy - http://www.sunghealing.co.za
Arnold Erasmus - http://www.lao-kung.co.za
Mike McLoughlin - http://www.taichi.co.za

#baguaquan #baguazhang #bagua