Acupressure, qi gong, self-massage, herbs, and eating with the seasons are all important aspects of Chinese medicine. Part 1 of ACTCM’s Revitalizing Series shows you in 60 minutes how to renew your qi (energy) for less stress and greater calm.

Learn with integrative healer and ACTCM faculty Dr. Lana Farson and alum Rachele Lam as they share practical insights and ancient wisdom that are as relevant today as they were millennia ago. You are en route to a more balanced, cared for you.

Webinar aired November 18, 2020.
A special thank you to Dr. Lana Farson who practices at the Well Balanced Center in Lafayette, CA and alum Dr. Rachele Lam who practices in San Francisco.

Presentation slides:
https://www.actcm.edu/blog/featured/how-do-you-cultivate-calm/


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Website: actcm.edu
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Intro Song: Music by Youssoupha Sidibe
From Album Sacred Song
Slowed 10% for some more calm.
https://freemusicarchive.org/music/Youssoupha_Sidibe/Sacred_Sound

#cultivatecalm #traditionalchinesemedicine #acupunctureschool