♫musicjinni

10 Min Plank Workout | 28 DAYS Plank Challenge

video thumbnail
Another #chloetingchallenge for you, this time we've got a plank challenge that's going work on your arms, waist, core and help you get that skinny waist and core strength. If you enjoyed the glute bridge challenge and flat abs challenge, this is another one to try out.

You can do this challenge on it's own, but preferably do this in addition to any of your workouts. It's just an extra 10 mins a day. Do this anywhere between 3-6 times a week if you want to get that core.

Please feel free to share your progress on Instagram as well as in the comments below to let everyone know how you're progressing each week.

✚ SHOP MY MERCH!
https://store.chloeting.com

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

☆Music by☆
Title: Alone by Marshmello
iTunes Download Link: https://geo.itunes.apple.com/us/album/alone-single/id1110086888?at=1000lK3L
Listen on Spotify: https://open.spotify.com/album/2v4Crisjd4sT782Jvn7ISC
Video Link: https://www.youtube.com/watch?v=p13lhwtSaQc

Title: Alone (MRVLZ Remix) by Marshmello from Alone (The Remixes)
Listen on Spotify: https://open.spotify.com/user/monstercatmedia/playlist/0wGVNupBAgPFNIhbpXv2Pr

Title: I Hear You by Vicetone
Listen on Spotify: https://open.spotify.com/album/6BJICC5mfQzqiaco9AtYvy
iTunes Download Link: https://geo.itunes.apple.com/us/album/i-hear-you-single/id1248986774?uo=4&app=itunes&at=1000lK3L&ct=LFV_c09dd3f2f32d9ac4bcd7c5ec3d8befdf
iTunes Download Link: https://geo.itunes.apple.com/us/album/i-hear-you-single/id1248986774?uo=4&app=music&at=1000lK3L&ct=LFV_c09dd3f2f32d9ac4bcd7c5ec3d8befdf

Title: Walk Thru Fire by Vicetone feat. Meron Ryan
Listen on Spotify: https://open.spotify.com/album/19cloFhfD0cKbMEzUAxugB
Video Link: https://www.youtube.com/watch?v=vZkExPWt3ig
iTunes Download Link: https://geo.itunes.apple.com/us/album/walk-thru-fire-feat-meron-ryan-single/1413528436?at=1000lK3L

#workouts #fitness #chloetingchallenge

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core

Plank Workout Challenge To Lose Belly Fat in 10 Day

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

What will happen if you plank every day for 1 minute

What Happens To Your Body When You Plank For 5 Minutes Every Day

Plank Every Day for a Month, See What Happens to Your Body

10 Min Plank Workout | 28 DAYS Plank Challenge

The WEIRD Side of Planking For Weight Loss

How Planking Will Help Burn Your Belly Fat Fast

Do a 1 Minute Plank Before Bed and Watch Your Body Transform

How to Plank Properly for Beginners - Step By Step Tutorial

I Did A 1 Minute Plank Every Morning And This Happened To My Body

The Benefits of Plank Exercises

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

13 MIN PLANK WORKOUT (Full Body Fat Burn) | No Equipment ~ Jacey Yaw

I Did a 2 Minute Plank Every Day And This Is What Happened To My Body

I Started Planking Instead and This Happened (Belly Fat GONE)

STOP Doing Planks!

LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home | Cult Fit | CureFit

5-Minute PLANK WORKOUT CHALLENGE That... Replaces High Intensity Cardio (workouts to lose belly fat)

Lose Belly Fat In 10 Days Challenge [Workouts To Slim Down Belly Fat]

7 MINUTE AB WORKOUT | PLANK CHALLENGE | No Equipment

This is What Happens To Your Body When You Plank for 1-5 and 10 Minutes

14 Days Plank Challenge to Get A FLAT BELLY - Plank Exercise for Belly Fat

Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challenge)

Mastering the Plank - In Just 2 Minutes

INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!

Planks for Beginners | Bowflex®

10 Min Morning Routine to Burn Belly Fat | No Jumping

Disclaimer DMCA