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'Mental toughness is the secret to success' | BBC Ideas

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British gold medal-winning sprinter and former gymnast Asha Philip tells the story of her success - and her tough journey along the way.

Want to watch more like this? Four secrets from sports psychology you can use in everyday life πŸ‘‰ https://www.youtube.com/watch?v=7edjsqDdXzE

Made by Mat Hale.

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'Mental toughness is the secret to success' | BBC Ideas

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