10,000 steps for 30 days challenge check in!

I am at the halfway mark and I wanted to give you all the details on my journey thus far!

I am using all YouTube videos from the #growwithjo channel! I am also incorporating movement throughout the day to achieve my goals!

Also check out some of the meals I’ve been having while on this journey throughout the video!

Interested in purchasing teas? https://etsy.me/3vnX5HW

Are you interested in joining me on this challenge? Click on the links below👇🏾 …each one will take you to the videos I am currently using!

https://youtu.be/nXSrQKhxe1U

https://youtu.be/1joJwZgh4Jo

https://youtu.be/rjUDSKNP8xU

https://youtu.be/N3Kc-ZplNJs

https://youtu.be/Y05McHjBzV4

https://youtu.be/yG6t8r84xyc

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*Disclaimer - I am not a health professional, I am sharing tips that I have used over the years to obtain my results 😊.