Body building gym exercise at gym for making big broad strong V-Shape Back with good right technique. Guide or tips for Back or Lats Training Mistakes. How to do Lat Pull Down or Wide Grip Lat Pulldown workout for big broad back and for developing Back or Lats muscle shape at home or gym for men and women in Hindi, India

ghar pe V-Shape, V Shape Back or Lats or kamar banane badhane ke workout kasrat varjish tips tarika tarike ya guide, V-Shape, V Shape Back or Lats or kamar kaise badhaye banaye kya kare. Lat Pull down ki ko sahi technique ke saath kaise kare.

Also Known As: Wide Grip Lat Pulldown

Targeted Muscle: Lats (Latissimus Dorsi)
Other Muscles: Rear Deltoid (Deltoid, Posterior), Biceps (Brachialis), Middle Back (Middle Trapezius), Rhomboids

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