எலும்பை பலப்படுத்தும் செட்டிநாட்டு உளுந்தங்களி | Ulundu kali Recipe in Tamil| Uluntham Kali in Tamil

Hello Friends,

Welcome to Foods Of India.

Today we are going to prepare Ulundakali ( உளுந்தங்களி)

I am going to prepare this in chettinad style. Also this dish is given to the girls who attain puberty to strengthen their bones.

Urad Dal is rich in fibre. It helps managing diabetes. It is Good For Skin And Hair.

This dish is very easy and very tasty. This dish is often paired with Gingelly oil or ghee.

Ingredients

For Dry Roast
Urad Dal - 1/2 cup
Raw Rice - 2 Tbspn

For kali preparation
Powdered Dal & Rice - 3/4 cup
Powdered Jaggery - 3/4 cup
Water - 2 1/4 cup(including jaggery water)
Salt - pinch
Powdered cardamon - 3

Try this method and please leave your feedback as comments.

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#Ulundakali
#ulundankali
#உளுந்தங்களி
#UlunthaKali

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