THIS IS THE BEST SHABBAT PREP | to give you amazing ideas on what to do for a LAST MINUTE FRIDAY SHABBAT MEAL PREP FOR WORKING MOM | FRUM IT UP
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 THE RECIPES CAN BE FOUND HERE in this PRINTABLE DOCUMENT!! 👇🏼👇🏼👇🏼
https://bit.ly/34vNeV5

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To connect with me for more resources, information and collaboration please do write me at frumitup on instagram or hellofrumitup@yahoo.com



Until next time, stay safe, stay blessed and don't forget to frum it up!

❤️ Sara Malka❤️

#shabbatprep #workingmom #frumitup

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for my full Friday before and after work shabbat prep routine
https://youtu.be/XZ4uNa7XKeA

For my Thursday after work shabbat meal prep and clean routine
https://youtu.be/qFUtA8aMyAE

for the best tips and tricks to prepare shabbat on a budget AND how to store your produce for them to stay fresh for weeeeeks!
https://youtu.be/VCKzJD3fEog

for the best tomato peeler:
https://www.zyliss.com/store/products/zyliss-soft-skin-peeler-e950018u.htm

fort the best all around peeler:
https://www.thepeppermillinc.com/product/toolswiss-peeler-black/

⏱TIMESTAMPS⏱

00:00 intro
00:30
2:00 tomato confit | garlic confit | matbucha recipes
5:30 cholent | dafina | shabbat stew recipe
8:30 veal teriyaki
10:00 oriental green beans
12:00 Moroccan cooked carrot salad and moroccan beet salad recipes
15:00 moroccan salmon recipe | shabbat fish
16:45 SHABBAT DESSERT | CHIFFON CAKE RECIPE


🎤 MUSIC🎤
artlist
thematic
uppbeat





SHORT BIO OF WHO IS BEHIND FRUM IT UP!

Hi!
Thank you for being here and have clicked on this video ! It means so much to me!

Being a religious Orthodox Jewish woman with small children while working full-time as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed "most of the time" LOL!

I post videos every week. Come and join me in this ride on how to be religiously YOU in a simple and fun way: Let's frum it up!

Stay safe and blessed :)

Sara Malka :)

Follow me on
INSTAGRAM : frumitup
FACEBOOK: frumitup


To connect with me for more resources, information and collaboration please do write me at frumitup on instagram


Since you are HERE, you want more content about the JEWISH life I AM SURE!! SO these videos will interest you:

❤️WHAT IS SHABBAT:❤️

https://youtu.be/HWnSHl8E3z4


💡HOW TO PREPARE FOR SHABBAT💡

https://youtu.be/MndZHX0Wo00

🐟BEST FRIED FISH 🐟

https://youtu.be/-mX38YmO23w

🐔BEST chicken/schnitzel🐔

https://youtu.be/2ssPY8yRj5M