Wing Chun Toughening Methods - Introduction to the Sandbag training - Kung Fu Sandbag |
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π Free guide on The 5 mistakes destroying your health: https://bit.ly/3yML92m
π€« Get my best Health Tips before anyone else: https://bit.ly/3ISlZUC π [FREE CASE STUDY] - How I Get Rid of Chronic Congestion and Breathe Better: https://www.thenaturalmethod.com/sinusitis-case-study-home π [FREE DISCOVERY CALL] Letβs speak about your issue: https://calendly.com/the-natural-method-joe-wu/yt-natural-health-strategy-session?utm_source=youtube&utm_content=description ----- Knowing the forms and techniques of Wing Chun Kung Fu is not enough! In order to be a complete fighter, we need to toughen arms, shins and fingers. Taken from my first VHS on Wing Chun Kung Fu, I introduce the sandbag training to you. This will be the first in a series of FREE tutorials on how to correctly use the sandbag. Click LIKE if you want more lessons and don't forget to subscribe! |