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Dr. Mindy Pelz, fasting expert and host of “The Resetter Podcast,” shares her insight on all things related to thyroid health.

Women: HYPOTHYROIDISM is not the Real Thyroid Problem- Dr. Mindy Pelz | Thomas DeLauer


Dr. Pelz's YouTube Channel: https://www.youtube.com/c/DrMindyPelz
Dr. Pelz's Website: http://drmindypelz.com
Pre-order Dr. Pelz's upcoming book, Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones:
https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925

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Timestamps ⏱

0:00 - What did Dr. Pelz have for Breakfast?
0:49 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
1:28 - PSMF
2:25 - Thyroid Overview
5:15 - Importance of T3
8:52 - Fasting/Restricting Calories & Thyroid Health
12:30 - Thyroid & Glucose Metabolism
16:39 - Common Thyroid Symptoms People Experience
18:40 - Hypothyroid & Cold Exposure
22:55 - Hypothyroid in Men
24:04 - Toxins & Thyroid
25:55- Truth about Thyroid Issues
28:56 - If You Have Symptoms, What Should You Do?
32:10 - Exercise & Thyroid Health (G-Flux)
36:42 - Caloric Deficit & Cortisol
38:18 - Cortisol & Insulin
39:57 - Supporting Thyroid Health
41:39 - Where to Find More of Dr. Pelz's Content

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Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
https://www.youtube.com/watch?v=PXwjcvjGxJY
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