What helps with thigh pain after knee replacement?
In this video I share one of my favorite ways to treat thigh pain after a total knee replacement. Using a simple rolling pin to perform a self massage is an easy way to reduce thigh pain, increased circulation, reduce swelling, and improve normal hip and knee function.

During a total knee replacement some surgeons use a tourniquet to reduce blood loss. The tissue damage caused by the tourniquet will result in thigh bruising and pain.

Recommended Amazon Products:
Best Cold Gel Pack: https://amzn.to/3eM3Ojl
Calf Stretch Wedges: https://amzn.to/2XSuWX0
Frozen Massage Roller: https://amzn.to/3csN6nw
Seated Pedal Bike: https://amzn.to/3dNLqG3
PCP Pedal Exercise Bike: https://amzn.to/2ZOHzVl
Step Stool: https://amzn.to/2IMfMPa

Please join our FREE Facebook group: https://www.facebook.com/groups/totalkneereplacements/

To Schedule A Call: https://tinyurl.com/y2l9x439

TAGS:
sharp pain after knee replacement
quadriceps weakness after total knee replacement
severe pain after knee replacement surgery
knee buckling after total knee replacement
pain after knee replacement 6 months
what causes pain years after knee replacement
calf and thigh pain after knee replacement
building quad muscles after knee surgery
Why does my quad hurt after knee surgery?
Why does my leg ache after knee replacement?
How long does the pain last after a knee replacement?
Why should you not cross your legs after knee replacement?
How do you loosen tight muscles after knee replacement?
How do I strengthen my thigh muscles after knee injury?
How do you break up scar tissue after knee replacement?
How long does it take for muscles to heal after a knee replacement?

Total Therapy Solutions
5900 Long Meadow Dr
Middletown, OH 45005