What you always wanted to know about EMOTIONS | Ask Me Anything
At the core of emotional intelligence is learning to name & understand feelings -- AKA Emotional Literacy. As we develop emotional literacy, we’re able to make sense of the mixed up feelings that are fascinating, and sometimes challenging, part of life. At Six Seconds we know there are no “negative emotions” because all feelings provide us data that can help us thrive… but some feelings are challenging to understand.

What questions do you have about feelings and emotions? For example, do you want to know the difference? Or perhaps you’re curious about the meaning of disappointment or regret or worry?
If you have ever thought "emotions are confusing, emotions are complicated" this interactive sessions will give you the opportunity to ask us all the questions you have about emotions.

In an interactive conversation, we’ll answer questions about feelings and explore the underlying messages and meanings of emotions.

Plus, we’ll share the brand-new interactive Plutchik Emotion Wheel to explore emotions… and give away a new emotions list we created just for this livestream!


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Ready for more about emotional intelligence? Want to be better with neuroscience? Emotional Intelligence is a set of learnable skills and you can increase your EQ today to create a positive future.

Check out our brand new video course on Udemy
Emotional Intelligence at Work | Master Your Emotions
Go here to get your coupon code: https://6sec.org/udemy1

Download a FREE ebook to get started practicing emotional intelligence
Practicing Emotional Intelligence
https://www.6seconds.org/practicing-eq-ebook/

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