Exciting Tabata News: New NO EQUIPMENT 12 Minute HIIT Workout and all you need is just yourself, something to drink and a mat! Let's burn some calories, let's sweat: together!

NEW 12 MIN TABATA WORKOUT:
https://youtu.be/VVSzp4woA0k

WORKOUT DETAILS

👉🏼 No equipment
👉🏼 No repeat (24 different exercises!)
👉🏼 20 seconds on
👉🏼 10 seconds off


D I S C L A I M E R

Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.

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💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com

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