In this video Jon discusses the seven most common injuries we see in our Sports Injury Clinics.


In this video Jon will discuss

Plantar fasciitis
Achilles Tendinitis
Posterior Tibial Tendon Dysfunction
Runners Knee
Jumpers Knee
Patella Tendinitis
Illiotibial Friction syndrome
Gluteal Tendinopathy
Sacroilliac Joint Dysfunction

Running injuries can be common but they can also be avoided when the cause is understood.

Some more detailed videos on the particular conditions

Plantar fasciitis https://www.youtube.com/watch?v=lCRlXNBiaRo&t=105s

Runners Knee https://www.youtube.com/watch?v=zURPLpyO-44&t=75s

Achilles Tendinitis https://www.youtube.com/watch?v=dONI0f_Pe60




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