This is a summary and review of Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice by Shunryu Suzuki. This is one of the most read books on Zen Buddhism and is consists of notes taken from students of one of the most prominent Zen teachers in the west. This book contains simple truths and practical steps to starting a Zen practice with much of the focus on studying oneself through meditation (Zazen).

Time Stamps:
0:00 Introduction
0:32 Book Review
1:05 Book Summary
2:00 Summary - Right Practice
3:50 Summary - Right Attitude
4:58 Summary - Right Understanding
6:26 Summary - Key Concepts

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