Traditional Chinese Medicine (TCM) is a holistic healing system that has been practiced for thousands of years. It is based on the concept of balance and harmony within the body, mind, and spirit. TCM views the body as a complex network of interconnected systems, and health is believed to be maintained when these systems are in balance.

Key components of TCM include acupuncture, herbal medicine, dietary therapy, massage (such as Tui Na), and exercises like Tai Chi and Qigong. These modalities are used to regulate the flow of Qi (pronounced "chee"), or vital energy, throughout the body's meridians or energy channels.

TCM diagnosis involves observing various signs and symptoms, such as the tongue and pulse, to identify patterns of imbalance in the body. Treatment aims to restore harmony by addressing the root cause of illness and supporting the body's natural healing mechanisms.

Overall, TCM emphasizes the interconnectedness of the body, mind, and environment, and seeks to promote holistic health and well-being through personalized and integrative approaches to healing.

Disclaimer - The information contained on Engineer Of Human Body Channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Engineer Of Human Body does not take responsibility for possible health consequences for any person following the information in the educational content.