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1. Baudry S, Duchateau J. Postactivation potentiation in human muscle is not related to the type of maximal conditioning contraction. Muscle & Nerve 2004, 30: 328-36.
2. Grange RW, Vandenboom R, Xeni J, Houston ME. Potentiation of in vitro concentric work in mouse fast muscle. J Appl Physiol 1998, 84: 236-43.
3. Sweeney H, Bowman BF, Stull JT. Myosin light chain phosphorylation in vertebrate striated muscle: regulation and function. Am J Physiol 1993, 264: 1085-95.

4. Sundstrup E, Jakobsen MD, Andersen CH, Jay K, Andersen LL. Swiss ball abdominal crunch with added elastic resistance is an effective alternative to training machines. Int J Sports Phys Ther. 2012 Aug;7(4):372-80.

I can't find the exact article that I first read this info back on (it was around 2006), but the writings of Chad Waterbury concerning the nervous system were very informative to my training career. His website is at: http://chadwaterbury.com/

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