🌞 Celebrate the Summer Solstice on June 20 🌞 Join us in Sacred Circle for community, meditation, sound healing, journaling, and connection. Register here 👉 https://www.theyogaranger.com/summer-solstice-sacred-circle.html

Struggling with decision making lately? Feeling uncertain?
#yinyoga #yinyogameridians #yogaforanxiety

Uncertainty isn't negative, it's what helps us ask more questions, search for more information, weigh our options with more focus. But, ultimately we do need to make a decision!

Today we are working with the Gallbladder meridian - the meridian related to decision making and the ability to make decisions with confidence. This meridian covers the entire lateral side of the body so we will be opening up this space for deeper breaths, more mobility and greater length in the side body.

Props: 1-2 blankets or towels (blanket: http://amzn.to/2v0U0eh)

💕 Please donate & support accessible yoga http://bit.ly/SupportYogaRangerStudio 💕

🥰 YR Self Care Studio https://theyogaranger.vhx.tv
💝 FREE 7 Days of Yin https://bit.ly/Free7DaysYin
🤗 FREE 10 Days of Self Care Yoga http://bit.ly/YRS10DaySelfCare

Playlists:
🌙 YIN YOGA https://bit.ly/YRStudioYin
🤗 RESTORATIVE YOGA https://bit.ly/YRStudioRestorative
🌼 MINDFUL YOGA https://bit.ly/YRStudioMindfulYoga
🌸 MEDITATION https://bit.ly/YRStudioMeditation
😊 MYOFASCIAL RELEASE https://bit.ly/YRStudioMyofascial

*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. Here are a few of my favorite products - props, books, and MORE: https://www.amazon.com/shop/theyogarangerstudiowithaprillewalker

🌊 Climate neutral + ocean positive, clean, Vegan, eco-conscious seaweed-based skin & body care 🌿 10% off use THEYOGARANGER at checkout or click 👉 https://bit.ly/OSEAYogaRanger