"We have not been back to this site for an event since 2009, but tomorrow that all changes." Update Show host Sean Woodland and play-by-play commentator Bill Grundler talk about the announcement of Open Workout 16.5, which will be broadcast live from the Ranch in Aromas, California. Four-time CrossFit Games champ Rich Froning, two-time silver medalist Mat Fraser, and reigning 2015 CrossFit Games champ Ben Smith go head to head tomorrow night at 4:45 p.m., PT.

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