In this episode of Make Mental Health Matter Kelli chats with Warrior Dr. Paige Roberts.

She experiences neuro diverse-ADHD and dyslexia. This created suicidal ideation from elementary school around being stupid. Then she suffered 3 bad concussions at age 7, 18 and 22. Fell off a slide, a swim team school bus rolled and then a car accident. When she was 16 she had an abusive cross country-track coach who instructed all of the athletes to starve themselves, so she developed an eating disorder. She entered into a mentally and physically abusive relationship at 23 which took 5 years to finally get out of.

She started therapy at 17 and had to navigate ADD meds which became complicated with the concussions. She then found a trauma reprocessing therapy which helped more than talk therapy called Brainspotting, where she went on to become a clinical social worker in sports using this same therapy on her athlete clients. She started her practice 10 years ago now. But still does bimonthly Brainspotting and various other biohacking health practices to keep herself at optimal mind, body and spirit health.

Dr. Paige Roberts is an intuitive sports psychology consultant and energy optimization expert helping athletes and high performers in regaining or reaching their peak performance. She holds a BA degree in Exercise Science, a Masters of Social Work and a Doctorate of Integrative Medicine. She works with top CEOs, weekend warriors, collegiate, national and olympic athletes.

Find more about Paige here:
www.robertsneurotraining.com
instagram @drpaigeroberts
Twitter @drpaigeroberts
Tiktok @barbiebiohacker
Youtub @drpaigeroberts85