Professional Bike Fit Tips | Correct cleat and knee position |
|
Last week i went to Pearsons in Sheen, London, for a professional bike fit with Nas (nas@pearsoncycles.co.uk).
We went through a whole bunch of tips for people to at least get a starting position that they can use to adjust their own bike. I also go through my own position and the changes that i make to my bike to get a better fit to hopefully help improve my performance. In the end we drop the saddle slightly, move it back quite a bit, from the bars 1/2 a spacer (and ive ordered 172.5 cranks for my new build rather than the 175 i have on my Cinelli). Info: https://www.pearson1860.com/pages/pea... Email Nas if you have any bike fitting queries: nas@pearsoncycles.co.uk Find me on: ▶️ Instagram - https://www.instagram.com/maxwilko/ ▶️ Strava - https://www.strava.com/athletes/4322804 ▶️ Zwift Power Profile - https://zwiftpower.com/profile.php?z=5246320 00:00 Review 00:32 Intro 01:36 What is a bike fit? 07:33 Set up cleats 19:15 Knee position |