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10 Bodyweight SQUATS you need to try

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Is It possible to get stronger legs with just bodyweight squats? It is when you use these 10 bodyweight leg strength exercises! No gym, no equipmemt leg workout #youtubeshort #shorts

Toe Squat
Eastern Squat
Split Squat
Cossack Squat
Sissy Squat
Pistol Squat
Shrimp Squat
Newspaper Squat
Dragon Squat
Dragon Pistol Squat


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Your squats don't have to be boring and don't have to be the typical bodyweight squats you see. Switch it up with any of these 10 variations or give them all a try! Work at them one at a time and then use them in the future to give your body a challenge! OR squat your brother. Get those calisthenics legs with this leg workout with no equipment.

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