How to stay calm when you know you'll be stressed | Daniel Levitin |
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You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical .
You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical . he information age is drowning us with an unprecedented deluge of data. At the same time, we're expected to make more—and faster—decisions about our lives . |