Every day, right before you sleep or when you're waking up,
your brain goes through theta state.
This is when your subconscious mind is recording and not playing.
Listening to affirmations every day, your behaviour will automatically change because
your subconscious mind creates 95% of your life.
This is the science behind affirmations.


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Interpretation by Be Inspired Studio
Music licensed on EpidemicSound
Footage licensed on Videoblocks