#traumabond #narcissist #toxicrelationships In this video, you will learn about trauma bonding, some common signs that signal you are experiencing a trauma bond, and how to begin breaking this toxic attachment to a narcissistic, manipulative, controlling partner.

Do you defend and depend on a narcissistic partner? Do you have an unhealthy attachment to the person you depend upon? Do you apologize for a toxic partner's bad behavior?

Do you live in fear, are you treated with kindness one day and then with indifference the next, and do you isolate, or does your partner tend to want to isolate you? Does your partner promise to change but never does?

If you are in a trauma bond, you will experience low self worth, high anxiety, self depreciation, depression, fear, low energy, and live to keep your partner calm.

Dear One, this is no way to live.

If you are ready to heal the wounds that make you vulnerable to narcissistic people, partners and family members, check out my online course below.
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Thanks for watching Trauma Bonding; Common Signs and How to Begin Breaking this Toxic Attachment

#narcissist #narcissism #lisaaromano #codependencyrecovery #emotionalstrength #emotionalhealing #selfhealing #mentalhealthrecovery