2021ver.【10 minute Rebounder WORKOUT For Weight Loss】
You can burn calories using a mini trampoline! The workout was optimized for beginner to lose fat. Jumping workout is good for your health.
I recommend that you do W-up before workout to prevent injures and make workout more effective. I will create a W-up video for you later.

If you like the video or the channel, Please LIKE, SHARE & SUBSCRIBE!
I will create other workout videos, so tell me your advice or request by a comment.

↓【SUBSCRIBE】I appreciate your kindness
http://www.youtube.com/channel/UCvYKyX4aoZFv_nDGrxz1NIw?sub_confirmation=1

↓Another Trampoline Workout
【10-min Rebounder WORKOUT For Beginners & Intermediate】
https://youtu.be/tYT9MhrPVsA

↓【Pre-Workout Warming-Up on Rebounder】To Make More Effective & Prevent Injuries
https://youtu.be/OhvhIr34yoE

I'm a PhD scientist in sports science. So you can take effective exercises.
I will create videos you can enjoy workout together, including fitness and research trends.

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Trampoline workout for weight loss
Rebounder exercise to lose fat
Jumping training to burn calories
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【Business Contact】
dr.mocor@gmail.com

【Instagram】
@effective_workout_drmocor
https://www.instagram.com/effective_workout_drmocor/?hl=ja

DISCLAIMER
THIS IS MY PERSONAL WORKOUT AND IT MAY NOT BE SUITABLE FOR EVERYONE. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. I AM NOT RESPONSIBLE FOR ANY INJURIES THAT MAY OCCUR DURING THIS WORKOUT.

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Song: Voicians - Seconds [NCS Release]
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Song: Jim Yosef - Arrow [NCS Release]
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Song: NIVIRO - Flares [NCS Release]
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वजन घटाने के लिए Trampoline कसरत
वसा खोने के लिए रिबाउंडर व्यायाम
कैलोरी बर्न करने के लिए जंपिंग ट्रेनिंग

ミニトランポリン　トレーニング
脂肪燃焼　エクササイズ
ジャンプトレーニング
トランポリン　ダイエット

Entrenamiento de trampolín para bajar de peso
Ejercicio reboteador para perder grasa
entrenamiento de salto para quemar calorías

체중 감량을위한 트램펄린 운동
지방을 잃는 리바 운더 운동
칼로리 소모를위한 점프 훈련

Latihan trampolin untuk menurunkan berat badan
Latihan rebounder untuk menghilangkan lemak
latihan melompat untuk membakar kalori

Trampolino di allenamento per dimagrire
Esercizio di rimbalzo per perdere grasso
salto di formazione per bruciare calorie

การออกกำลังกายแทรมโพลีนสำหรับการลดน้ำหนัก
Rebounder ออกกำลังกายเพื่อลดไขมัน
การฝึกกระโดดเพื่อเผาผลาญแคลอรี่

Entraînement au trampoline pour perdre du poids
Exercice Rebounder pour perdre de la graisse
saut d'obstacles pour brûler des calories

Treino de trampolim para perda de peso
Exercício de recuperação para perder gordura
treino de salto para queimar calorias

Тренировка на батуте для похудения
Rebounder упражнения для похудания
прыжки, чтобы сжечь калории

वजन घटाने के लिए Trampoline कसरत
वसा खोने के लिए रिबाउंडर व्यायाम
कैलोरी बर्न करने के लिए जंपिंग ट्रेनिंग

Trampolin-Training zur Gewichtsreduktion
Rebounder-Übung, um Fett zu verlieren
Sprungtraining, um Kalorien zu verbrennen

Trampolin træning for vægttab
Rebounder-træning for at tabe fedt
Spring træning for at forbrænde kalorier

蹦床减肥运动
篮板运动减肥
跳跃训练以燃烧卡路里

تمرين الترامبولين لفقدان الوزن
تمرين ريباوندر لفقدان الدهون
تدريب القفز لحرق السعرات الحرارية

Trampolin untuk menurunkan berat badan
Rebounder untuk menghilangkan lemak
Olahraga lompat untuk membakar kalori

Trampoline để giảm cân
Rebounder để giảm mỡ
Tập nhảy để đốt cháy calo

แทรมโพลีนสำหรับการลดน้ำหนัก
Rebounder เพื่อลดไขมัน
กระโดดออกกำลังกายเพื่อเผาผลาญแคลอรี่

#Trampoline #Rebounder #Workout