Ayurveda gives a great importance to Agni or digestive fire and classifies it into 4 types. Sama agni is balanced and the other 3 are created by imbalance of Vata (kinetic energy in the body), Pitta (energy of transformation) and Kapha (energy of nourishment). Learn more about how they manifest symptoms physically and mentally and how to identify that in yourself. When digestion is not complete it the undigested metabolites called AMA cause blockages in the body and disease. First step is identifying the type of imbalance in digestion you have.

Six tastes of Ayurveda link:
https://youtu.be/kz62Di-oc78

My BOOK: Ayurveda and Yoga: A Path to health and healing!
https://amzn.to/2Ecbn69