Kundalini Yoga Essentials is a series of short videos introducing some of the basic elements of Kundalini Yoga. In this video Ed Jones aka Charanpal explains how to do Breath of Fire. Breath of Fire is a key breathing technique in Kundalini Yoga and is used in many kriyas and meditations.

Charanpal is a Level 2 KRI-certified, KYTA & IKYTA-registered and fully insured kundalini yoga teacher who trained with Amrit Nam Sarovar international kundalini yoga school in London and France.

Email: ed@kundaliniyoga.london
Tel: 07952 307862
Facebook: @soulexplorerLDN
Twitter: @soulexplorerLDN

– Kundalini Yoga Classes: Monday evenings and Saturday mornings at Fitzrovia Centre, London W1. Bookings at https://www.kundaliniyoga.london/kundalini-yoga-classes-in-central-london
– Kundalini Yoga Workshops: Monthly on Sundays at Fitzrovia Centre, London W1. Bookings at https://www.kundaliniyoga.london/kundalini-yoga-workshops-in-central-london
– One-to-ones: https://www.kundaliniyoga.london/consultations

Sat Nam