The Mixed Martial Arts Hour is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. UK time.

00:00:00 Standby

00:01:15 I look back on my Tuesday conversation with Nate Diaz.

00:32:29 Maycee Barber reflects on her UFC 276 win over Jessica Eye, what’s changed during her three-fight win streak, what’s next, and more.

01:03:29 Alex Pereira joins to discuss his highlight-reel win over Sean Strickland, his swift rise in the UFC, and his upcoming trilogy bout with Israel Adesanya.

01:31:34 Sean Brady previews his Oct. 22 bout against Belal Muhammad at UFC 281.

01:53:47 Former UFC champion Jan Blachowicz discusses the latest in the light heavyweight division, Jiri Prochazka’s wishes to rematch Glover Teixeira, and more.

02:29:11 It’s best bets time as we go over all of GC’s plays for UFC Long Island.

02:45:12 All your questions are answered in the latest edition of On The Nose.

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