Garmin Connect is an app that allows users to track, analyze, and share their fitness and health data. It works with a variety of Garmin fitness devices, such as smartwatches and fitness trackers, to automatically upload data like steps taken, distance traveled, and calories burned. Users can also manually enter data, such as weight, food intake, and sleep. The app provides analytics and insights to help users understand their data and set goals for their health and fitness. You can also share your data and compete with friends for motivation. So enjoy this Garmin Connect review!

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