Sharing Flowmodoro, the new and more effective Pomodoro.

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=== Timestamps ===

0:00 Time Management vs Task Management
1:04 Effective Prioritisation
2:14 Urgency Trapping
3:28 Importance of Environment for Deep Work


=== About Dr Justin Sung ===

Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.

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