In this video, I share with you some of Jennifer Lopez's beauty secrets and skin care hacks! She is so naturally stunning and her beauty regimen is so simple! Using a good SPF to protect your skin from the sun is a must! one of her biggest beauty secrets is to get enough sleep, and this is something we are all guilty of putting off because we feel like we have too much to do. But it is so beneficial to our minds, skin, hair, and body to have the proper amount of sleep! Her diet consists of sugar free and salt free foods and she doesn't drink or smoke, which is something she feels contributed to her skin. J.Lo has naturally clear and smooth skin, if you see her photos of no makeup on, her skin is beautiful! Because she makes sure to take care of herself properly!

Even though in this video, I share with you some of J. Lo's beauty tips that I've seen and read her mention in interviews...in no way am I saying that you should be like her. YOU are beautiful exactly the way YOU are and you should never forget that!!

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I am not a health professional, I just love using natural based products on my skin and hair. I also love to share all this info that I learn with you all! Always make sure to test a small amount of the oil on your skin to see if you aren’t allergic, and enjoy!

Music :: "Too Cool" Kevin MacLeod (incompetech.com)

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