Bowflex Max Trainer gives you a great workout in just 20 minutes! For those of you here for the first on your fitness journey, getting used to the 20-minute MAX workout can be hard. You may not be able to do the full 20 minutes right away, and that’s okay!, It's perfectly normal.

Whether you can do a couple of minutes or all 20 minutes, I'm here to help you succeed. These tips and tricks will help you build up endurance as you work toward completing your first Bowflex Max Trainer 20-minute workout.


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