Codependent Relationships: Signs, Symptoms and How to Change It - Relationship School Podcast EP 254 |
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Most people have a little bit of codependency going on. However, if you have a relationship that is based on codependency, you're probably feeling insecure and frustrated.
In this podcast, I cover the signs and symptoms of codependency, the history of the term, how it "works" and what to do about it. You'll want to check this out. Shownotes: (2:10) What does co-dependency mean (8:35) Signs and symptoms of a co-dependent relationship (15:25) What can you do to avoid this in your own life (21:10) Action Step |