Anti-Inflammatory Spices 🔥Turmeric, Ginger, Cinnamon, Cayenne, Oregano, Sage - Dr. Ashley

Have you ever wondered about all the health benefits of spices (or seasonings) in your kitchen? Have you fallen off the wagon using seasonings in your daily cooking or meals at home? By the end of this video, you will understand just how important it is to use spices in your kitchen, and want to do so because it is really easy!

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Dr. Ashley is a Wellness Channel focused on Holistic Health Tips for the Times we live in. Video topics range from detox to functional medicine, mental wellness and natural medicine. The overarching theme is ‘Ecomedicine’ or how the ecosystems of the environment (both manmade and natural) around us are affecting our health and wellbeing. Dr. Ashley Salomon is a family medicine doctor, and also member of the board of integrative and holistic medicine under the American Board of Physician Specialists. She completed the Integrative Medicine Fellowship at the University of Arizona started by Dr. Andrew Weil. She has years of training in functional and European holistic medicine.

As described directly in the videos, any information on diseases, therapies and treatments viewed on this channel and social media is intended for general information only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition. Although all content of this YouTube channel is for educational purposes only, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Ashley Salomon MD PC may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ashley Salomon shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

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https://youtu.be/jAxWxy8uM-Y